The Deadlift Academy has been established by a group of dedicated strength athletes who aspire to improve the well- being and health of the general public through the teaching of the foundation of movement, health and physical fitness.
We have taken the most effective training methods from the exclusive realm of elite sports and the military and adapted them for everyone else in the form of accessible, innovative, affordable and convenient classes and clinics.
We believe that essential life skills, both physical and mental, are best learned through interaction with real instructors who have demonstrated exceptional achievement in their subject, life-long commitment to learning, and the passion and talent for sharing their knowledge and experience with our students.
Despite concerns about the cost of health care, the focus on healthy eating and exercise, and affordable gyms all around, the trend in America’s growing waistlines and our increasing reliance on medical miracles continues unabated. When the problem first emerged in the 1950’s, John F. Kennedy noted “Our growing softness…increasing lack of physical fitness… is a menace to our security.” Today, his words resonate with more urgency than ever. Western civilization, the symbol for individual freedom, has become an object of ridicule among friends and enemies alike. Understandably, the image of the “Fat American” is not one to elicit admiration. Yet admiration, more than intimidation, is what we'll require to win the “hearts and minds” of a hostile, scared world. They must understand that we – not just our athletes and our military, but all of us as individuals and as a people – are as strong as we are smart.
Whether you are still in high-school, just left college or a few years from retirement, it’s never too late or too early to learn how to move with strength and confidence. The time is now!
The Deadlift Academy is the only American institution whose purpose is to teach the skills for strength and power training. When you enroll in the Deadlift Academy, you gain access to decades of practical experience and know-how, distilled and refined in sweat and steel, presented with care and patience.
There are plenty of websites, videos, books, and magazines that provide virtual “instructions” in order to attract traffic and generate revenue. They are often at odds with each other – and the truth – and care more about filling pages with gloss, pictures and clichés than the effectiveness of their content.
We are in the real world, where learning a new skill requires personal, hands-on attention, feedback and guidance. Most of us learn to read, play a sport, ride a bicycle and drive a car with someone at our side. Learning how to operate the body to be strong, resist illness and avoid injury is by far the most complex undertaking of all, so why try to do it all by yourself?
Unlike many gyms where clipboard-carrying clerks crank out cookie-cutter machine workouts and behave as companions rather than educators, we offer you access to accomplished athletes who teach you to breathe, concentrate, and connect your body back to your mind, the way it is supposed to work.
In fact, we turn inside-out the dogma of commercial exercise facilities and their concept of “personal training”: They force you to depend on their staff and equipment for direction and motivation, so that you keep coming back, year after year…
We teach you techniques that can be used anywhere, in any gym, on the road, or at home, using minimal equipment and yielding maximum results. We help you transform your body into the autonomous muscle machine it was born to be, and we say “good job!” only when you do not need us anymore...
We believe that proper execution and attention to detail are the foundation of long-term, injury-free, consistent progress. A good exercise performed exceptionally well is much more effective than an exceptional exercise performed half-way.
Unlike Cross-Fit and classes that emphasize quantity over quality and persuade people to do what it takes specialized athletes years to master, our programs are designed to be accessible and effective for individuals of any age or ability.
If you are wondering how we can offer professional services for a fraction of what big gyms charge for clipboard carriers, consider the two critical differences between us and them:
1. We are not a commercial gym, so we do not burden our students with overhead and unnecessary equipment costs.
2. Our innovative group instruction techniques produce the results of individual training at much lower cost per student.
We find that people learn more – and have more fun – in the company of friends, family, colleagues and their teammates. Besides reducing cost, group training adds a social element that is so often missing in our homes, workplaces and gyms.
Beyond all the money a Deadlift Academy education will save you in gym, training and medical expenses over your lifetime, we offer you the invaluable life-long benefit of knowing how to get strong in a safe, effective, efficient, self-sufficient manner.